Graduating from college is an exciting, uncertain time. For many grads, there is a world of uncertainty about achieving success in their desired field, even for those who have already secured employment. Today, there a number of ways to be inspired, from self-help books and mindfulness apps to inspirational public speakers. Perhaps the most well-renowned source of expert opinions comes from the TED organization.

TED talks stem from a conference focused on technology, engineering, and design. It has gradually evolved into short speeches written by professionals, for professionals. The aim of the original founders still holds true today – to spread inspiring, thoughtful messages about a variety of topics in a nonpartisan, nonpolitical way. Thousands of TED talks later, audiences around the world have access to a unique library full of insightful tips and tricks about navigating through life. 

For college grads who have anxiety about entering our current job climate, there are many good speeches reminding them of the value of living in the moment. One example is Andy Puddicombe’s lessons about meditation and taking a break from everything for ten whole minutes a day. Sian Leah Beilock offers tips on getting out of our own heads when faced with a stressful situation. Remind ourselves that we are flawed human beings and let ourselves relax about the things we will instinctively know how to handle. 

Many college students remain undecided about career aspirations, despite having chosen majors. It helps to be reminded that it’s ok to not have it all figured out just because you’ve graduated. Emilie Wapnick explains that it’s completely normal to have multiple interests, even ones that might be fleeting. Not many people have one true calling. She encourages people to seek out their interests, even if it veers away from any pre-set plan. Life is short and it’s important to not have regrets down the road.

For people who think that work means an unpleasant, daily grind, Scott Dinsmore reminds us all that work can be something that you love. While it may be true that not everyone is awarded the same freedom of choice, if you are lucky enough to find a job you truly enjoy, don’t turn it down because of other seemingly important societal reasons. As an added bonus, by doing what you love you have the power to inspire others as well.