No matter what you’re doing, whether you’re working full-time or still in school, it’s important that you craft a great morning routine. In order to have a successful day, you need to start off well. Unfortunately, many people do not have much of a morning routine at all and try their hardest to get a few more minutes of sleep in, even if it means they’re rushing to get ready and feeling stressed out. Here are tips on how you can create a great morning routine that improves the rest of your day and pushes you down the path to success.
Get up with your alarm
The biggest mistake most people make in their morning routines is continuously hitting snooze. Though you might feel great in the moment getting ten minutes of extra sleep, it doesn’t actually help you throughout the rest of your day. That small amount of sleep does not make a difference in your energy and can actually make you feel sluggish since you’re disturbing your sleep. You’ll find you have more time in the mornings if you get up with your first alarm.
Make your bed
Right now, you might not have time to complete this step, but if you stop hitting snooze, you will. It only takes a few minutes and making your bed ensures that you don’t get back into it to take a nap later in the day or waste time while you’re getting ready. It also makes your mind feel at peace because everything in your room looks more organized with your bed made and makes moving forward with your day easier.
Most people have the best intentions when it comes to healthy eating, but find it’s much harder to put into practice once you’re competing with your busy schedule. While you should be eating healthy your entire day, the meal you eat in the morning is vitally important. Make yourself a protein rich breakfast and take time to slowly eat it; do not eat something full of sugar that leaves you feeling hungry and tired a few hours later.
Do some activity
Some people find it’s incredibly effective to work out in the morning, though this routine isn’t for everyone. You might not want to hit the gym, but do a few exercises in your room right after you get up. Take time to stretch, do some pushups, or something else and you’ll find you’re more alert and ready to face the day.
Go over your day
Staying organized is important to your daily routine so start the day by going over what you need to accomplish in the next 24 hours. Just quickly reading through a planner or making a short to-do list helps you focus and get ready for the day ahead. You’ll stay focused and avoid forgetting important meetings or tasks.
Avoid your phone
A lot of people reach for their phones as soon as they wake up, but this habit can lead to you wasting time in the morning scrolling through social media. Instead, go straight to your routine and wait until after you’re fully awake before you check your emails and the weather. The less time you spend looking at your phone, the better.